Sarasota Memorial Healthcasts

What is heat stroke and how to avoid it on WSRQ’s Health Check with Heidi Godman

Informações:

Sinopsis

During the summer, people tend to spend many more hours outside. Sweating will not only removes water from your body, it also removes electrolytes. Keeping hydrated will help you avoid heat exhaustion and the more severe heat stroke. What types of liquids should you drink? Listen in!