Over It And On With It

This episode is about releasing addictive patterns by remembering the love within us. Today’s caller, Linda, recently ended an on-again-off-again two-year relationship. She questions which wounds are causing her patterns. We discuss her soul’s journey, how she is not broken, and how she can help herself feel safe, seen, and loved.   [For show notes, go here: Christinehassler.com/episode300]   It is often unresolved issues from our past hurts, wounds, and things that were hard to go through that impacted our beliefs, attachment style, trauma response, and psyche. However, it is important not to see ourselves as wounded or broken. Personal development is best addressed as a learning opportunity, not from a fix-it mindset.   When we don’t have a great model for love and when we feel worthless, relationships, even unhealthy ones, are going to be addictive. Because, often, we confuse love for something familiar.   Even if you are an addict or have been in the past it doesn’t mean you haven’t made progress. Just th