Thriveology Podcast | Success | Personal Development | Self-improvement | Thrive | Resilience | Thrive Nation
Grieve Losses and Celebrate Gains
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:56
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Sinopsis
Losses are painful. No way around it. They are also normal. Or to say it differently, loss is a normal part of life. Not an anomalie. Part of being alive. And loss leads to grief. That is our natural reaction to any loss. Big grief or small grief -- that is simply how we process a loss, so that we can re-weave life and continue. Sometimes, we get caught up in the "unfairness" of a loss, and we get stuck in the grief. In the process, we lose out on life. We fail to celebrate the gains that also are a part of life. Think of these three stages throughout your life. We have a certain orientation to life -- we understand what life is about... until something changes -- a loss or a gain. And then, we experience disorientation. The process of grieving and celebrating brings us to a new orientation -- a re-orientation. Not the same as before. But not necessarily worse than before. Just different than before. So, rule #4 is to grieve your losses and celebrate your gains. Listen for details below. RU