The Chaarg Podcast

#107] Katie Anne Rutherford: The Dark Side Of Competing, Science-Based Nutrition, + Consistency

Informações:

Sinopsis

Katie Anne [@katieanne100], 2017 WNBF Pro World Figure Champion turned strength + physique coach shares her bodybuilding journey. Her secret: consistency. She's on a mission to positively influence the fitness industry -- "there's so much misinformation + dysfunction... there needs to be people who are not afraid to speak the truth."Notes:-- powerfitperformance.com-- Get In Touch: katieannefit@gmail.com-- Latisha Wilder: Katie Anne's track coach + inspo!-- Layne Norton