Health Talk With The Stoners

In todays episode we dissect the latest fitness trends of 2019 and why they should matter to you. Are these just fads or are these here to stay? Come with us as we look at workouts, equipment and events that are hitting big this year!We also wanted to include the link for Mickayla Stoner Fitness Virtual Training programs as this could be a great opportunity to find a program that will give you lasting results that you will see and feel. If you want that lifestyle change check out Virtual personal training with Mickayla!x Michael & Mickayla