Practice You With Elena Brower

On music as medicine, listening carefully, and the relevance of surrendering. Paavo's early connection to music [2:37] Things that help Paavo in uncertain times [6:39] What inspired the making of the Flow State album [9:33] Questions about work life balance as an artist [14:34] Improvising [19:00] Not knowing and surrendering [21:07] What needs healing [30:08] Favourite view [31:03] Prayer [31:42] Preview of new Flow State meditations album [34:22] Paavo Siljamäki, one third of Above & Beyond, has been at the forefront of electronic dance music for two decades. Co-founder of the iconic Anjunabeats and Anjunadeep record labels, hosts of Group Therapy, a weekly radio show reaching millions of dance lovers every Friday, the trio have earned two GRAMMY™️nominations for anthems 'Northern Soul' feat. Richard Bedford and 'We're All We Need' feat. Zoë Johnston. In 2018, the band’s fourth electronic album, Common Ground, debuted at number three on the Official Billboard Album Chart. Described by UK music bible Q