Champions 4 Life By Jdc

The segment in this episode discusses how to build muscle burn without getting injured.  Your muscles don't receive enough oxygen in your body when it is working at its fullest capacity, resulting in lactic acid buildup, which causes you to feel that burning sensation. Key Highlights of the Episode: This episode was extraordinarily actionable and insightful. Here are a few key highlights: ● Powerful tips ● Muscle connection ● Compound movements Resources: website: https://procoach.app/jdc-dicervo Facebook: https://www.facebook.com/JDCSuccess Facebook: https://www.facebook.com/groups/fearlesswarriors.live2win Instagram: @josedicervo Subscribe to this show, so you don't miss out on anything. Join our new movement called Fearless Warriors. This will focus on well-being, fitness, performance, nutrition, live to win, and mind data mindset.