The FitCast: Fitness and Nutrition Podcast

Max Shank returns to the show to hit on a wide range of topics from fitness and mobility on a plane, time/money balance, staying excited, adapting your training for clients, advice on opening up a new gym and much more! Sponsors:    Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike -- they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast.  Enlightened: At last, ice cream that makes you feel as good as it tastes! ENLIGHTENED Ice Cream is packed with protein and fiber and low in calories, fat, and sugar—plus, it’s unbelievably delicious. Try Enlightened's incredible high protein/low sugar ice-cream for FREE as well as their