The FitCast: Fitness and Nutrition Podcast
Episode 406: The Psychology of Fitness w/ Lisa Lewis (Part II)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:10
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Sinopsis
Lisa Lewis is back to go in depth on the psychology of fitness and nutrition including behavior change, the mental obstacles in the way, and much more!
