The FitCast: Fitness and Nutrition Podcast
Episode 372: The Perfect Day Formula w/ Craig Ballantyne
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:41
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Sinopsis
Craig Ballantyne comes back on the show to talk about how to construct your Perfect Day, how to build habits of steel, the 5 things all his transformation contest winners had in common, getting the most out of your training and life, and more!
