The FitCast: Fitness and Nutrition Podcast
Episode 297: Progressions w/ Mike Boyle
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:48
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Sinopsis
Mike Boyle returns to the show to talk about the through process for the system of progressions and regressions, the best drills for linear and lateral speed, the book that has most influenced him in the last year, and more!
