The FitCast: Fitness and Nutrition Podcast
Episode 293: Functional Stability Training for the Upper Body w/ Eric Cressey
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:37:18
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Sinopsis
Eric Cressey returns to the show to discuss self assessments for the upper body, post workout mobility, how he programs conditioning for performance, the steep increase in Tommy John surgery, and more!
