The FitCast: Fitness and Nutrition Podcast

Episode 279: Mike Boyle Generations

Informações:

Sinopsis

Mike Boyle returns to the podcast to talk about training in your 40's and beyond, the major changes that have been made to the MBSC athlete programs, PRI, plyometric changes, conditioning for adults, and more! Also Peter Barbour of The PT Advantages joins me for a discussion on business in the fitness industry.