The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 257 (Maximum Thrust)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:58
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Sinopsis
Bret Contreras joins me to talk about programming to get the glutes of a figure competitor, power training, how he designs programs for his female clients, single leg training, and more!
