The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 256 (Powerful Figure with Julia Ladewski)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:45:50
- Mas informaciones
Informações:
Sinopsis
Julia Ladewski comes on the podcast to talk about the transition from training for power lifting to figure competitions, carb back loading, strength training tips, and more!