The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 178 (1% Better with Todd Durkin)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:38:35
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Sinopsis
Todd Durkin of Fitness Quest 10 comes on to talk about fat loss circuits, motivating yourself and becoming better everyday. We also open up the mailbag to answer questions about the TRX, lifting fast, fasting and more!
