The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 168 (Amazing Discoveries)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:46:56
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Sinopsis
Kevin and Leigh answer questions about 5/3/1 for fat loss, off season training for runners, binge eating, double chins, and more. Also this episode features the first FitCast Accountability Blog round table.
