Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#64: Surviving the Holidays - Indulging, Family & Cocktails!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:52:10
- Mas informaciones
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Sinopsis
Topics: 1. How do I stay on the wagon? [12:24]2. Best time to eat sweets? [25:37]3. & 4. Recovery after indulgences [29:39 & 33:20]5. How to handle judgment from family [39:19]6. Paleo-friendly holiday cocktails [44:45]7. keeping up with fitness routine during the holidays [48:45]
