Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#31: The Balanced Bites Podcast - Women's Wellness, Part 1

Informações:

Sinopsis

Topics:  1: What types of probiotic supplements do you recommend? [13:30}2: What’s the deal with juicing? (Interesting book: The Beautiful Truth) [16:55]3: Uses for broth; Wine for cooking? [23:10]4: Trouble with bowel movements; probiotics? [30:02]5: Physique model adrenal issues & recovery [43:20]6: Effects of overtraining, recovery, menstrual issues, excessive hunger & bathroom issues, training plateau [55:34]