The James Swanwick Show

272: How to Create a Better You with Luke Storey

Informações:

Sinopsis

Show notes: JamesSwanwick.com/272 Do you know that you need to change your life? Do you feel like you live an average life? Do you feel capable of so much more but don’t know what to do? Everyone feels this way at some point in life. We need to figure out the tools to fix this feeling of mediocrity, or depression. In this episode, James is joined by Luke Storey to explore these tools. Luke Storey went from being a deadbeat musician in LA to becoming a successful entrepreneur and health and wellness expert. He currently runs the Lifestylist podcast, a podcast that deals with everything from natural health to positive lifestyles even to sex. In this episode of the James Swanwick show Key Points Everyone has baggage. Everyone feels negative emotions. It is learning how to deal with these negative emotions that is crucial to every individual's life. Things from your childhood are oppressive on your current state! Learn what is holding you back, and try to fix it. James was a womanizer in his twenties, finally re