The James Swanwick Show

Paleo: how to get healthy eating like a caveman - Robb Wolf

Informações:

Sinopsis

In this episode, you will learn the paleo / caveman diet, including what to eat and drink in order to lose weight, boost testosterone, look, sleep and feel better. You’ll learn what foods and drinks to avoid, including a few items you’ve almost certainly got in your cupboard right now. James speaks with New York Times best-selling author, Robb Wolf, who is the preeminent expert on the Paleo / caveman diet. www.alphamaleclub.com/podcast