The Becoming Superhuman Podcast

Greetings, SuperFriends! Today we are joined by Matthew Belair. I actually appeared on Matt's podcast, and I got so interested in the little bits of his story that I managed to get out of him, that I invited him on my show to learn more about him. Matt is a top-rated podcast host, best-selling author of Zen Athlete: A Guide To Self-Mastery, and he is an expert in human performance. He hosts The Master Mind, Body and Spirit show, which has reached #1 on iTunes and he does all kinds of insane coaching and blogging around sports, performance, spirituality, mindset, and many more things. I think Matt is one of the only people in the world that have sought out as many SuperHumans as I have. Matt is a life long martial artist, traveler, and truth-seeker who has indeed trained with many masters. He has studied meditation in Nepal with Tibetan monks, survived a near-death experience trekking mount Everest, he's worked with Wim Hof, and he has trained with professional MMA fighters in Thailand as well as with 34th gen