The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:16
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Sinopsis
Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mike Nilson. Our discussion focuses on nutrition for youth athletes: what should they be eating before and after training, supplementation, meal planning, tracking macros, and muscle-building. FFF 149:
