Gametime (audio) With Andy Zitzmann

Here's 2 simple ways to make your health your priority every day: #1 - ask yourself each morning, "what can I do to prioritize my health today?".  #2 - Follow the advice of my amazing fiance Leanna Pickens and "Find Your Fit."  Find one physical activity you enjoy and just do it; no matter how short or long, hard or easy... as long as you do something you enjoy, you will continue to do it, and then just build your way up from there. It's all about momentum and making it a priority... your #1 priority!