Spartan Up! - A Spartan Race For The Mind!

“The moment I had the courage to be completely honest with myself”….that’s when things started to change for Sarah Hildebrandt, our guest today on Spartan Combat.  Sarah is a 3x member of Team USA and currently the #1 ranked wrestler in the country in her weight class.    Host Ryan Warner and Sarah talk about the all important moment of turning PRO. You don’t have to be a professional athlete to be a PRO. Turning PRO is about the decisions you make, consistently, in all facets of your life, day in and day out.  Sarah talks about...   -How an elbow injury forced her to be honest with herself, and face the reality that she was not living a life congruent with her goals.   -Making the decisions to change weight classes, her diet, and the people she surrounds herself with -Sarah’s daily life pre and post the life-changing elbow injury   To learn more about Sarah, please visit the links below:  Sarah HIldebrandt Twitter: @sarhilde  Sarah HIldebrandt Instagram @sarhilde    SPONSOR This episode of Spartan Up! is bro