Spartan Up! - A Spartan Race For The Mind!

Ryan Holiday studies the place where ancient Greek philosophy meets current day high achievers with books like "Lives of the Stoics," "Ego is the Enemy," "The Obstacle is the Way," and "Stillness is the Key." He tells Spartan Race founder the lessons he learned from each of these explorations and how he applies them to his life. From his morning routine, to his thoughts on exercise, and his method and philosophy for writing ten successful books.