Spartan Up! - A Spartan Race For The Mind!

ll Mimi Anderson really wanted was thinner legs. She ran the windiest road imaginable to get there, a journey that brought her across frigid tundra and blistering desert alike and placed her in the record books for posterity. Along the way, what she found hidden underneath her compulsion to thin down was a passion to challenge herself and grow. Anderson runs it in 100 mile+ chunks, but swears that 5k is plenty if that's what challenges you. She has one deceptively simple piece of advice: Just sign up and you'll find a way to make it happen.  Watch the video episode at http://spartanuppodcast.com  Lessons:1. Just sign up and it and you'll find a way to make it happen.2. When the going gets tough, think of all the people who expect you to fail.3. If you don't constantly push boundaries, you're not going to grow as a person.Panel Notes:Joe Desena: Who would take a hair dryer on a long distance multi day run? Multi day! She ran across South Africa.  Most people complain when they need to drive that far. Find out