Over It And On With It

This episode is about acquiring a healthy relationship between giving and receiving. Today’s caller, Carrisa, gives to everyone except herself. We talk through ways she can fill her cup before helping others, how to shed the imposter syndrome, and the importance of committing to her inner child.   [For show notes, go here: Christinehassler.com/episode305]   We cannot give and give and then expect to feel great. It is beautiful to help people but from a full cup. Otherwise, we deplete ourselves and try to make ourselves feel better through others. It does not work. Anyone who gives and gives and gives to others but does not give to themselves will not feel worthy. People-pleasers, over-givers, and martyrs never feel worthy because they give so much.   You have to be able to receive from yourself and others to feel worthy. You can help and give but you need to be supported as well.   When you have healthy boundaries, a lot of support, and are checking in with your inner child you can help and serve others from