Revolutionary You!
#233-Mike Doehla and Jay Woith: Calories, Comparisons, and Self Awareness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:49
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Sinopsis
I'm honored to share the time this week with returning guest, Mike Doehla of Stronger U (Episode #165) and the Revolutionary You debut of Jay Woith of Macros Inc. Both of these guys oversee two of the largest nutrition coaching companies I've come across and I knew we would have a great conversation about what we see with our clients. We cover a ton of ground in this one as we talk about calorie expectations, the problems with comparisons, why you need to be self-aware when it comes to your food tracking and more. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. To learn more about Mike Doehla and Stronger U: www.strongeru.com To learn more about Jay Woith and Macros Inc.: www.macrosinc.net To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my new book "A Revolution A Day" go to: