Low Fodmap Diet And Ibs Podcast

In last week’s episode we talked about starters...and this week we will present a few delicious main courses and side dishes… All of the details about the recipes, their ingredients and all of the instructions,can be found in the show-notes for this episode. The guests, who will be sharing their delicious Christmas/holiday recipes with us today are: Stephanie Clairmont: No Fuss Turkey Vegetable Bolognese and Wild Rice, Kale and Cranberry Stuffing.   Alana Scott: Roast Chicken With Stuffing And Homemade Gravy and a Simple Low FODMAP Cranberry Sauce. Zlata: Mashed Potato Buns and Stuffed Peppers / Capsicums. Alexandra Adams: Pomegranate Pecan Goat Cheese Salad and a Kale Almond Green Olive Quinoa. Laura Stonehouse: Carrot and Walnut Bake. Nataliya: Warm Chicken Caesar Salad. To read the show-notes for this episode please visit: www.lowfodmapdiets.com/25