The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

I think you'll like this one, because I share a fighting strategy that comes from Roberto Leitão, the godfather of Luta Livre who has trained fighters like Jose Aldo, Pedro Rizzo and Marco Ruas.   I also discuss times when you should use the exact opposite strategy to develop your game! Check out The Guard Retention Formula at https://www.grapplearts.com/guardretention.  It's an absolutely amazing instructional that will make your guard much, much, MUCH harder to pass or your money back! Cheers Stephan