The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

It's important to be able to dial your aggression level up or down in a BJJ match. There are essentially 3 ways to do this... #1, by using so-called 'dick' moves, and/or #2, by using more force and strength, and/or #3, by simply moving faster. You turn the dials on these 3 variables in your training, but be especially careful if you're using options 1 and 2 against smaller training partners or people who aren't serious competitors. This question came from a Q&A I did on Instagram - follow me there where I'm @stephan_kesting or by clicking here: https://www.instagram.com/stephan_kesting And sign up for my free BJJ newsletter at https://www.grapplearts.com/newsletter. Seriously, this is the very best source of BJJ information out there on the internet, delivered to your email inbox. I've sent these emails to over 100,000 people and get regular feedback about how good they are, so check it out. It's completely free and always will be! Cheers Stephan