The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

Jiu-jitsu black belt Adam Nadow was recently attacked in the street and used his training to defend himself and control his attacker until the police arrived.  The video of this confrontation later went viral in the BJJ and self defense community.  Adam came on the podcast today to talk about this incident, his training, and the relevance of BJJ to self defense. Video of that fight can be seen here: https://www.grapplearts.com/podcast-with-adam-nadow/ In addition to breaking down the street incident step by step we also talked about the BJJ point system and how it applies to self defense training, the amazing power of adrenaline, and why you should learn to fight even if you also pack heat. If you're interested in this topic please check out my self defense oriented website https://www.selfdefensetutorials.com and sign up for the email newsletter on that site too because I share some really good tidbits from my 35 years of martial arts training! Good luck with your training! Stephan