The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

I was thrilled to appear on The Great Flip Podcast to talk about jiu-jitsu, specifically why it's probably the best self defense martial art for women and girls.  I hope you enjoy it! Catch up with the work Coach Jody is doing at https://thegreatflip.com/, on Facebook at https://www.facebook.com/thegreatflip/, or on Youtube at https://www.youtube.com/channel/UCJleGbTwtlTL4GXLMl6sL6A And, as always, a rating or a review of this podcast is super-appreciated.  It helps the show grow and acts as an incentive for me to use my very limited time to produce more shows more often! Thanks Stephan