Let's Talk Life Design

Amy McAuley has experienced rock bottom.  A rock bottom where she has personally faced many challenges – from bulimia to post-natal depression to reliance on alcohol and cigarettes, and then leaving family and friends behind when migrating to the other side of the world.  However...Amy has also experienced how positivity, drive and self-love can lead to profound personal improvement.   After training as a life coach and discovering Powerhoop - an innovative exercise opportunity - Amy successfully overcame her previously poor body image, long term battle with bulimia and negative mindset.   Today, Amy is passionate about empowering women to overcome adversities, self-limiting beliefs and emotional pain, in order to become the best version of themselves and lead happy, fulfilled lives.  Join us today to hear how Amy turned her life around, and became a successful businesswoman and author, and how we can all transform our lives too. Some key quotes from our discussion include: I didn't realise that movement c