Let's Talk Life Design

What if the problem was NOT your body, but your MIND?   Jenn Espinosa-Goswami is a former fat girl turned health coach & motivational speaker who has maintained a 100lb weight loss since 2002. Today Jenn shares her practical step to turning her health around, and designing what her future health would look like.  Featured on Women's Health, Prevention and Reader's Digest, Jenn believes that body bliss starts today. When not writing her blog at www.weightlesschronicles.com, she can be found dancing in her living room or cooking with her two kids in Minnesota, US. Some key quotes from our conversation include: There were days when I would cry, when I would hide, when I would feel the lowest point in life (2:34) It was only when a bully would bother me or tease me or be nasty to me that I would realise that I am different. (3:05) In elementary I was a track star (3:30) I didn't know what it was like to be thin (4:47) Maybe to some extent I was hiding my true personality (6:30) After I lost the weight I kin