Orlando Out Of Context

We hang out of Kim and Josh of All of Me Fitness. These two personal trainers talk wellness, business and give ProTips on how to transition into a lifestyle of wellness. Stephanie starts us off by talking about her fitness journey and how she met Kim. Kim and Josh talk guilty pleasures: chocolate, gummy worms, and Halo Top! (4:55) The couple also reveals what they each wanted to be when they were growing up and discuss what led them to be wellness professionals. (9:50) For a good laugh, Kim tells a funny story to check Stephanie’s tendency to be attracted younger guys. (17:20) Josh breaks down your fitness journey into three steps. Not sure where to start? These three will have you on the right track. (25:20) Kim and Josh talk about who holds them accountable in their own wellness journey. (28:00) Check out All of Me Fitness’ free resources on their website, aomfit.com. (32:30) We also discuss how you should select a personal trainer and what you should be looking for. (36:10) We talk warrior dash and mud run