Healthy Births, Happy Babies | Prenatal Care | Natural Birth | Pregnancy | Pediatrics

016: Creating a Sanctuary Plan for Your Postpartum Care | Kimberly Johnson

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Sinopsis

  Guest: Kimberly Johnson, Certified Sexological Bodyworker and certified Somatic Experiencing practitioner.   In this episode, we will cover: a whole new take on “the 4th Trimester” concept that incorporates “Mothering the New Mother” as well how to design a “Sanctuary Plan” to ease the physical and emotional transition experienced in postpartum period 3 things every new mother should have in place before baby is brought home   Resources mentioned in the conversation: Kimberly Johnson’s website: www.magamama.com Creating a Meal Train: www.mealtrain.com   Bio: About Kimberly Johnson Kimberly Johnson is a Certified Sexological Bodyworker and certified Somatic Experiencing practitioner. She is also a single mom, doula, Rolfer and yoga teacher. She leads workshops internationally and virtually on the intersection of women's sexuality and spirituality as well as holistic postpartum healing. After living in Brazil for eight years, she now resides in San Diego, CA where she has a private practice, specializi