The Truth About Living Podcast

Today, I would like to invite you to listen to snippets, a collection of my YouTube videos on topics that I feel would resonate here on the podcast. The videos in today’s episode have a common theme — letting our emotions and thoughts flow through us and just being aware. Sit back, relax, and enjoy!   10 Key Takeaways When you are misjudged, you can’t control the situation, but you can control how you respond to the situation or the person. You go through some stages when someone misjudges you. First, the ego pops up and manifests in your body. The manifestation can be physical and visceral. Then you will have the awareness that the ego is responding and the realization that if you let it pass, you will see the situation more clearly. Creating space is good. From there you can think more clearly about the situation.  If you give yourself some time to step back from situation, you will feel the sensations move through you. When you begin to allow the emotion to move through you and you have the awaren