The Truth About Living Podcast

In this episode, Bridgett continues to share from Full Catastrophe Living by Jon Kabat-Zinn the pillars of mindfulness. Today, she explores the topic of patience both with yourself and with the practice of mindfulness itself. An essential quality that will add ease into your life. Let's connect. Book a free 2-hour coaching session. www.TheTruthAboutLiving.com/private-coaching Get the course: The Divine Way of Manifesting - 5 Simple Steps http://the-truth-about-living.teachable.com/p/the-divine-way-to-manifesting/ Join the fb group here: https://www.facebook.com/groups/629400203914720/ Watch & Subscribe on Youtube: https://www.youtube.com/channel/UCgW0B8eytH3KK7RUi6o-7uA Follow me on Instagram here: https://www.instagram.com/thetruthaboutlivingcoach/ Visit Bridgett here on the blog: http://thetruthaboutliving.com