The Truth About Living Podcast

One of the 7 Pillars of Mindfulness from Jon Kabat-Zinn's book Full Catastrophe Living. Bridgett talks about the art of non-judgment and how to apply it in your daily life. Find the book on Amazon: http://amzn.to/2B39PIj Let's connect. Book a free 2-hour coaching session. www.TheTruthAboutLiving.com/private-coaching Get the course: The Divine Way of Manifesting - 5 Simple Steps http://the-truth-about-living.teachable.com/p/the-divine-way-to-manifesting/ Join the fb group here: https://www.facebook.com/groups/629400203914720/ Watch & Subscribe on Youtube: https://www.youtube.com/channel/UCgW0B8eytH3KK7RUi6o-7uA Follow me on Instagram here: https://www.instagram.com/thetruthaboutlivingcoach/ Visit Bridgett here on the blog: http://thetruthaboutliving.com