The Truth About Living Podcast

An introduction to "Full Catastrophe Living," a book on Mindfulnesss by Jon Kabat-Zinn. Get a copy on Amazon here: http://amzn.to/2hTyiEw Bridgett shares the message behind Full Catastrophe Living as well as the 7 Pillars of Mindfulness. Let's connect. Book a free 2-hour coaching session. www.TheTruthAboutLiving.com/private-coaching Get the course: The Divine Way of Manifesting - 5 Simple Steps http://the-truth-about-living.teachable.com/p/the-divine-way-to-manifesting/ Join the fb group here: https://www.facebook.com/groups/629400203914720/ Watch & Subscribe on Youtube: https://www.youtube.com/channel/UCgW0B8eytH3KK7RUi6o-7uA Follow me on Instagram here: https://www.instagram.com/thetruthaboutlivingcoach/ Visit Bridgett here on the blog: http://thetruthaboutliving.com