The Truth About Living Podcast

A beautiful guided meditation to soothe racing thoughts and an overactive mind that has trouble resting. Listen to this guided meditation either in an alert upright position to ease anxiety or stress, or listen to it lying down to aid in falling asleep. Let's connect. Book a free 2-hour coaching session. www.TheTruthAboutLiving.com/private-coaching Get the course: The Divine Way of Manifesting - 5 Simple Steps http://the-truth-about-living.teachable.com/p/the-divine-way-to-manifesting/ Join the fb group here: https://www.facebook.com/groups/629400203914720/ Watch & Subscribe on Youtube: https://www.youtube.com/channel/UCgW0B8eytH3KK7RUi6o-7uA Follow me on Instagram here: https://www.instagram.com/thetruthaboutlivingcoach/ Visit Bridgett here on the blog: http://thetruthaboutliving.com