The Truth About Living Podcast

Meditation does not have to be complex, long or frustrating. Join Bridgett in today's episode as she shares some basics of meditation that will inspire you to try your first meditation. Simple, concise direction with an ease and flow - that's how we begin. 1-full minute beginner meditation included Book a free 2-hour coaching session. You can book it here: www.TheTruthAboutLiving.com/private-coaching Get the course: The Divine Way of Manifesting - 5 Simple Steps http://the-truth-about-living.teachable.com/p/the-divine-way-to-manifesting/ Visit Bridgett here on the blog: http://thetruthaboutliving.com Join the fb group here: https://www.facebook.com/groups/629400203914720/ Watch & Subscribe on Youtube: https://www.youtube.com/channel/UCgW0B8eytH3KK7RUi6o-7uA Follow me on Instagram here: https://www.instagram.com/thetruthaboutlivingcoach/