The Truth About Living Podcast

Life can get overwhelming at times, and as a result, we tend to avoid certain things such as personal and spiritual growth. Is it a bad thing to do so? Find out in this episode. Mindful awareness Avoidance pattern: What it means Disengaging and re-engaging: How does it affect growth? Bridgett said: “Do what you can from where you are right now, and let that be enough.” “if you’re going to choose to do something, whether you think it serves you or not, be 100% present with it.” “If you achieve this higher state than you were at before, and then it goes back down again, it doesn’t go back down as low as before. And when you engage again in that growth, you go higher than you were the last time.” Resources mentioned: TTAL003: ACIM: Intro to a Course in Miracles (http://thetruthaboutliving.libsyn.com/ttal003-acim-intro-to-a-course-in-miracles) Marianne Williamson (http://marianne.com/) Eckhart Tolle (https://www.eckharttolle.com/) Dave Ramsey (https://www.daveramsey.com/) Visit Bridgett here on the blog: ht