The Truth About Living Podcast

158MM: How to Have Deeper Relationships Through Mindfulness

Informações:

Sinopsis

Connecting with presence enriches your lives and that of others. In this episode, Bridgett shares 3 key ways to use mindfulness to deepen your relationships with friends, family, and actually, anyone whose path you cross. Simple, straightforward practices can demonstrate love, respect, and attention. Visit Bridgett here on the blog: http://thetruthaboutliving.com Join the FB group here: https://www.facebook.com/groups/629400203914720/ Watch & Subscribe on Youtube: https://www.youtube.com/channel/UCgW0B8eytH3KK7RUi6o-7uA Schedule a free coaching discovery call with Bridgett here: http://thetruthaboutliving.com/private-coaching