The Truth About Living Podcast
REPLAY: MM: The Cat and the Mouse Hole Meditation Technique
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:34
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Sinopsis
Creating a mental space where there is an absence of thought, just pure presence, doesn't have to be hard. Try this playful technique that Bridgett leads, and discover what it is like to be able to quiet the mind. Find more meditation and mindfulness info at www.TheTruthAboutLiving.com/podcast
