The Truth About Living Podcast

Nature walks, connecting with breath and body are the ways we go about walking meditations. It's a beautiful mindfulness practice to add to your life. Visit Bridgett here on the blog: http://thetruthaboutliving.com Join the fb group here: https://www.facebook.com/groups/629400203914720/ Schedule a free coaching discovery call with Bridgett here: http://thetruthaboutliving.com/private-coaching