Billion Dollar Body

In today’s episode, Nicholas sits down to talk with us about creating a Billion Dollar Body, the mindset, realization, and care required to get the best out of your body. He compares the mentalities he comes across in the health world, talks about the power of investing in yourself and give you applicable tips that you can begin applying your life today. Time Stamped Show Notes: [ 0:19 ] Creating a Billion Dollar Body: Realization [ 3:00 ] Health = Foundation [ 5:15 ] Power and Confidence [ 8:00 ] Freedom: 100% Reliant on Yourself [ 10:55 ] Priorities: Top Three [ 13:30 ] Food Pyramid and Hormone Balance                                              Takeaways: The first step to creating a Billion Dollar Body is realizing that you already have one. When you realize that your body is already worth more than a billion dollars you will take the time and put in the energy to care for your body. The best investment you can make is in yourself. “Don’t wish things were easier. Wish you were better.”-Jim Rohn. Moti