Billion Dollar Body

027: Overcome Your Fears and Insecurities with George Bryant

Informações:

Sinopsis

Today’s guest George Bryant is the co-author of the New York Times best-selling cookbook, The Paleo Kitchen, and the man behind the Civilized Caveman, the top paleo blog in the world. George and Nicholas dig deep today, talking about changing out internal perspective to not only have success but to also be able to handle our success. They discuss the self-limiting challenges that many face and how to overcome those obstacles in order to expand your experiences that will then define your success.    Time Stamped Show Notes [3:10] Building trust quickly: Authenticity. [6:43] Commitment: The one mentality that has stuck with George over the years. [11:25] The Four Rules, eliminating the lies of who you aren’t and surrendering your “ideals”. [18:08] Seeking out what you fear most. [20:02] The Power of Radical Honesty. [29:30] The Fear of Success and Self Sabotage: Silencing Your Inner Critic. [44:30] You're “WHY’ is greater. [63:02] Being uncomfortable.                                                         Ta